When we fast on a low-carb diet, our body is using fat stores for energy and we lose body fat. Fasting on a ketogenic diet has more benefits - since our body is depleted from glycogen, we use fat and ketones for energy instead of glucose.
These are things you can also do:
One of the main things that our family consumes daily is MyAMINO. (The Human Amino Acid Profile is the only protein formula created according to the specific human amino acid pattern. It has the highest net amino acid value (NAV) in the world and therefore puts the lowest amount of strain on the excretory organs). These aminos help keep us in Ketosis. They are the purest form of aminos.
Hello my name is Stephany and I want to share my story. I am a mother of an autistic child. My son is Jovan, and this is his journey.
Brotherly Love: Jovan adores his big brother.